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Author: C. H. Eastman
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Adding an income garden at Barakah Heritage Farm
No, we aren’t planting money trees, or even money plants.
What we ARE doing is looking at ways to earn some side income from small gardens.
Barakah Heritage Farm hosts a fair number of visitors each year via our horse programs, the campsites and glamping loft and the goat experience. As the area in front of the main barn is just a big plain yard, we were looking for something to add some curb appeal and possibly trigger some impulse buys to add to the farm income. In previous seasons, guests have admired the vegetable garden, and we often gifted folks with some excess produce to take home. So we thought perhaps some type of garden product could dress up the yard and generate some income.We looked at 3 main options: vegetables, flowers, and herbs. The first step was to do online research and find out which of these are most popular in farm markets and roadside stands and grocery stores. Here are 3 favorite resources:
Ten Most Profitable Herbs To Grow
Ten Most Profitable Cut Flowers For Small Growers
Our Farmer’s Market Best Sellers
Generally, our criteria were: inexpensive to plant, annuals or easily-transplanted perennials (all our business models are designed to be portable), minimal care to thrive, tolerate our climate, be visually appealing, and mesh with our mission of heirloom plants. Beyond that, the plant had to be well-ranked for popularity with a good history of selling at farm markets. Finally, they had to be plants that would be popular with our demographic (hikers/campers, horsewomen, animal lovers).
Here is our list, by category:
Herbs: basil, chives, cilantro, parsley, catnip (many folks have pet cats), sage, dill.
Edible flowers: viola, nasturtium, calendula
Cut flowers: zinnia, astor, clary sage, sunflower, carnation, delphinium, heather, baby’s breath
Vegetables: tomatoes, cucumber, possible swiss chard and/or kale
We will narrow this down further closer to planting time. In general, we will choose heirloom varieties that are unusual and colorful, such as purple tomatoes and lemon cucumbers.
We have started the garden beds, one pictured here and another around the side of the barn.
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The Healing Of Horses by Barakah Farm owner Carrie Eastman
The Healing Of Horses: A guide for mental & physical equine wellness using energy-based diagnosis, healthy environment and balanced chemical-free nutrition.
It’s here. After writing my first book The Energetic Goat, I thought the second book would be simpler, easier, and much the same. Laughingly, I can say I was wrong. And how grateful I am to be wrong.
My perspectives on energy work have shifted a lot since Acres USA published my first book (thank you @acresusa ). I have what I hope are much clearer (and safer) ideas about what energy work is and how to do it safely and I made it a point to look for the scientific research as well as the anecdotes and experience for anything I included in this second book. I also made the decision to drop the disease/remedy cross reference chart from the goat book, as I wanted to leave the options much wider for how people encourage wellness.
In this book, I shared the techniques, methods and philosophies I have found most useful. My hope is that this nature-based approach both honors the spirit of the horse and lets horse guardians help their horses find emotional and physical vibrant wellness.
I share information about…
- Diagnosing maladies and nutritional and medicinal needs through surrogate reflex analysis and muscle testing
- Understanding reflex points on horses
- Using pendulum dowsing to diagnose your horse
- Transitioning to more holistic care and treatment of your horses
- Insights into diet and nutrition
- Working with hay, pasture and feed
- Understanding and confronting parasites
- The role of prebiotics in gut health
- Balanced hoof trimming, barefoot trimming and healthy hooves
- Rethinking tack and equipment, including treeless saddles and bitless bridles
- Conscious horsemanship
- Better understanding the function and role of vaccines, including germ theory, vaccinosis and miasms
…and more! Truly, there are entire libraries of books and resources about many of these chapter subjects. This books is starting point, perhaps a way to choose a path that others have walked successfully so that you don’t have to learn by trial and error.
Here is the complete Table of Contents:

I am humbly grateful that Kim Walnes and Colonel Sarpartap Singh (Retd) were willing to read and provide reviews before publication. Kim is an Eventing World Medalist and the owner/rider of the USEA Hall Of Fame horse The Gray Goose. Kim wrote:
“It’s been a long time since I’ve picked up a book on horse health and learned so much! I love Carrie’s natural approach to healing, and the way she makes techniques that have long been shrouded in confusion and mystery so very clear and easy to learn. She also de-mystifies nutrition, which so many horse owners find very complicated. It has been my experience that horses do best with natural and simple solutions, and Carrie has done a superb job of explaining how to connect to your horse’s native Wisdom and support them in leading a healthy and long life.”
Col. Sarpartap is involved at the highest levels with equestrian sports in India, and previously with the international tent pegging (skill-at-arms) organization. He is also a highly-experienced show jumper and tent pegger, and has participated in most equine disciplines over his lifetime. The Colonel said:
“A well-written book covering day-to-day aspects of horse care and horsemanship. A must for every horseperson.”
Look Inside:


















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The information and active web links for these subjects changes often. Please see my website Links page for the latest updates. Vaccine information in particular tends to disappear regularly from the search engines or entirely.
Meanwhile, the horses continue to do their best to teach me, I do my best to study, and my perspectives continue to shift. I consider this book to be a snapshot in time of where I was in that moment, and I hope God willing to have new editions with new information as the journey unfolds.
May it serve you and your herd well.
You can find The Healing Of Horses on Facebook at https://www.facebook.com/healingofhorses/
These statements have not been evaluated by the Food and Drug Administration or American Veterinary Medical Association, and are not intended to diagnose, treat, cure or prevent any disease. Always consult your veterinarian about any changes to your animal’s health program.
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Goats & Parasites – Excerpt from The Energetic Goat by Carrie Eastman
Holistic practitioners have been using contact reflex diagnosis, muscle testing, and dowsing to improve human health for centuries. For lifelong alternative medicine practitioner Carrie Eastman, applying these methods to her goat herd was just common sense. All living things are made up of electrical energy. Learn how to harness this energy to work with your goats in a way that is convenient, inexpensive, and safe for your herd.
The Energetic Goat provides step-by-step instruction on the basic techniques, including common variations, as well as guidance on how to adapt other techniques to suit your personal preferences. Newcomers to alternative veterinary medicine will find the many photographs, diagrams, and sample case histories particularly useful, while veteran practitioners will discover new tricks and techniques to add to their repertoire, from the never-before-in-print human reflex point chart (used for surrogate testing) to the cross-reference chart of common goat health problems and popular treatments.
This book also includes a timeline for transitioning your animals from conventional to holistic herd management, including tips on minerals, nutrition, and dealing with parasites.
If you’re ready to see your herd thrive without the use of harmful chemicals, just keep an open mind, examine the success stories of the techniques, and explore how these tests can be used to improve your own herd, right now, with whatever philosophy you follow.
Below is an excerpt from Chapter 8, page 82 of The Energetic Goat, discussing parasites. Additionally, the video below features Eastman herself discussing parasites in further depth. Follow along with your own copy of The Energetic Goat or in the excerpt below.
———————– (more…)
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The Green Pharmacy by James A. Duke, Ph.D. – book review
I just finished reading The Green Pharmacy by James A. Duke, Ph.D. I received this paperback a couple years back (at least) and only now dusted it off and gave it a read.
What a gem!
It received excellent reviews from Jean Carper, author of Miracles Cures, and Dr. Andrew Weil, among others.
What impressed me most was the solid science behind the suggestions. Dr. Duke depends heavily on his own 30 years of research and experience with the U.S. Department of Agriculture and brings in science from Europe’s Commission E.
His alphabetical listing of diseases is very complete, and his ranking of herbs by predicted effectiveness easy to follow. He also offers an excellent section of basic terminology and preparation tips.I highly recommend this book!
I’m also looking forward to exploring his books The Green Pharmacy Herbal Handbook and The Green Pharmacy: New Discoveries In Herbal Remedies


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The Energetic Goat – Transitioning Goats To Chemical-Free Management
The Energetic Goat was published a couple years back. I have been pulling some of the most useful sections out and summarizing them to help my readers make the leap of faith into chemical-free management. I find that one of the biggest hurdles my coaching clients face is the initial transition away from chemicals, GMO feeds and intensive vaccination schedules. There is often a big fear of the unknown, a fear of the normal body processes that occur during these changes, and finally the fears generated by well-meaning observers and veterinarians who may be unfamiliar with building wellness. I myself had to walk through those fears when I transitioned my horses, and then later, face those same fears when I transitioned my goats. I had to find my trust that the body is perfectly designed to fight for life and to fight to thrive, a big leap of faith, because wellness as prevention is opposite to the western medicine model of treating dis-ease (deliberately hyphenated as dis-ease is the absence of ease or wellness) and the process of becoming well can often be messy. I was blessed to have mentors to study with that held my hand through the process and reassured me that they too had faced these challenges and that their animals had come out the other side with vitality.
Below is my video summary and also a written summation of the much more detailed chapter about transitioning your goat herd in The Energetic Goat. If you need someone to walk you through the process with your goat or herd, please contact me.
Month 1: Assuming the goats have been getting non-organic commercial feeds, over a 2 week period blend the commercial grain mix with additive and gmo-free substitutes. Keep the total weight of concentrates the same until the transition to natural substitutes is complete and the goats have been eating their new food for two weeks. Support with a prebiotic/probiotic during this process.
Generally speaking, focus on grains for energy, fats for weight gain, and alfalfa and soy for muscle/topline and protein. The less grain you can feed while still maintaining weight, growth rates, and milk yield, the better. The best feed for goats is still what nature intended, a varied browse diet on healthy soils.
Months 2-5: Next, decide between starting to rebuild mineral reserves and doing a full-body cleanse or detoxification (detox). This is a judgment call and unique to each goat.
If the herd has a significant history of exposure to chemical dewormers, lice medicine, herbicides, pesticides, or toxic water, start with detoxification. If the toxin exposure is lower, start the rebuilding process with a high-quality vitamin/mineral supplement program and wait to start a detox. Remember: the body does not clean house and rebuild at the same time. Pick one or the other only, for month two.
If you start with the detox and suspect high levels of toxin exposure, detox is most safely done by starting with a mild, conservative detoxification agent and increasing intensity later. The most conservative gentle detox is montmorillonite clay for twenty-eight days. The majority of goats have some level of heavy metal exposure from the soils, rainfall, and the additives in vaccines or feeds. If the goat tests as needing heavy metal detox, I add micronized cleaned zeolite mineral or chlorella. Less toxic or stronger goats may tolerate a more intense herbal detox. A good herbal detox formula will encourage the liver, kidneys, and bowels to flush toxins while supporting healthy digestion.
When in doubt, start with the mildest detox and work up to stronger blends over time. When the goats are done with the detox, then I start the rebuilding program.
Some goats start with rebuilding the body first. This is better for less-toxic goats and fragile/older/very young goats. I start the goats on a basic supplement program of free-choice vitamins and minerals.
Remember, months 2 to 5 are a 2-part process: a detox and the beginning of rebuilding the body. Either can happen first, it depends on the priority for that goat. The combination of detox and rebuilding will take about five months total, which puts Step 3 at about six months. Important: If at any time during Step 2 the goat is surrendering to parasites, test to see if chemicals are needed to save the goat. Parasite symptoms can be confused with detox symptoms, which can include diarrhea, runny nose and/or eyes, skin eruptions, weight loss, and hair loss. A fever, anemia, yellow or green snot, or bloody diarrhea are likely not effects of the detox. When in doubt, always contact the veterinarian.
Months 6-12: The goats have transitioned the feed and hay, gone through detox, and spent several months rebuilding nutritional reserves with the highest quality supplement program you can find. Four months is the amount of time it takes for the blood to be completely replaced and is often the milestone when major shifts in health occur. Another key milestone is two years, when the body replaces all the bone. This is typically when you’ll see your herd reach full health, although it can take longer if the transition was rocky.
During these months start to transition your dewormers over to chemical-free options. If you suspect parasites start with the mildest non-chemical dewormer, such as diatomaceous earth (DE), clay, pumpkin seeds, pine needles, lespedeza, trefoil, chicory, or one of the commercially available herbal blends. If none of the non-chemical dewormers test clear the parasite issue use a chemical. After the chemical dewormer, wait forty-eight hours and then do a detox with clay to remove the chemical residue. Clay has a negative charge and will bind with the positively charged deworming chemicals still in the gut and carry them out of the body. As the months progress, you should find that you are having to resort to the chemicals less and less often. If you get to the end of the first year, and still need chemicals on a regular basis, you need to revisit your basic nutrition program and your pasture management, and pay special attention to copper and zinc.
Months 13-48: During months thirteen through forty-eight, continue following all the previous steps. Continue the healthy diet. Continue monitoring mucous membranes and body condition. Continue testing for non-chemical as well as chemical options. You should observe an overall trend of testing for chemicals and medications less and less.
In conclusion…
When you are ready to begin this process with your goat or goats, please consult The Energetic Goat for greater detail. I highly recommend that you find an experienced mentor to walk you through the process. Having someone you can call or text at any time to say “Is this normal?” is invaluable for finding your faith in the process, especially when the going gets rough or messy, or when you get that annual reminder for vaccines or chemical dewormers. I do offer private mentoring with 24/7 access via phone/email/text. Please see my Services page for details.
Below are some additional links we found useful:
